Who we are and what we do

We care about mental health

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Why

Mental health matters. It’s about time that we start investing our efforts in our inner well-being. 

mynd has been created to bring you a simple and effective solution to look after your mental well-being.

What

So many solutions exist to help us deal with ups and downs that it can be confusing to trust the right one. Stress and anxiety are increasingly prevalent in our fast-paced modern world. Yet, very few of us take action. 

mynd takes out all the garnish and focus on what matters, a simple and affordable solution that works.

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How

Combining the simplicity and ease-of-use of digital solutions with expert-trusted cognitive-behavioral therapy, 

mynd is able to provide a relevant solution in the most convenient way.

Meet our coaches

Elena

Elena Cascarigny

Psychologist​

Experience : 3 years 

Title : Master Sc. Clinical Psychology and Psychotherapy, – Sigmund Freud University of Paris

Specialisation

Welcome. You need change in your life ? You feel down at times ? You’re not alone. We all suffer at times. The fundamental quetsion is “How do we face this suffering ?” You can learn to grow from your fears and sorrows, to invite joy into your life, to express your creative potential and to become actor in your life again.

Stephano

Stefano Poletti

Clinical psychologist

Experience : 5 years 

Title : PhD in Social Sciences, section of Applied Cognitive Psychology – University of Padua

Specialisation

Existential incertitude challenges our worldviews unveiling our vulnerability and calling for comprehensive support. As a constructivist psychotherapist, I adapt to clients’ needs focusing on the construction of relevant cognitive-affective schemes.

 

Daniel

Daniel Sigrist

Clinical psychologist

Experience : 4 years 

Title : Master of Science in Psychology – University of Zurich

Specialisation

Welcome! I would be pleased to accompany you in achieving your personal goals or overcoming current challenging situations. Focusing on your resources, we will jointly develop concrete strategies and initiate the desired change processes. So that in time, you will be able to manage on your own with confidence.

Erika Habegger

Erika Habegger

Psychologist FSP

Experience : 4 years 

Title : MSc. in Psychology – University of Lausanne

Specialisation

It is in the deepest moments of crisis that we grow and flourish to an extent hitherto unsuspected. I offer you in your journey with an integrative approach, that is to say, combining the different tools, techniques and psychological treatments that complement each other, such as mindfulness and relaxation techniques, therapy centred on emotions (EFT), cognitive behavioural therapies (CBT), person-centred approach (PCA) or art therapy. I support you on issues such as stress management, anxiety, exhaustion, self-knowledge, management of emotions, healthy interpersonal relationships. You have the resources within you to work towards achieving the right balance of life for you, have confidence!

coach-judith

Judith Mühlemann

Consultant in the psychosocial field with federal diploma

Experience : 6 years 

Title : Consultant in the psychosocial field with federal diploma
   

Specialisation

Are you looking for an understanding partner with whom you can get your troubles off your chest? – To develop new visions afterwards? – To be able to set yourself new goals?
Exhaustion, stress, issues around self-worth – or even coping with crises can be expressed through excessive preoccupation with one’s own eating behaviour and body image.

felicitas-jucker

Felicitas Jucker

Coach, supervisor and organisational consultant

Experience : 10 years

Title : MAS Coaching, Supervision and Organisational Consulting – ZHAW Institute of Applied Psychology in Zurich

Specialisation

Everything you need for your balance, for your well-being and trust in yourself. Everything
you need for your progress: All the knowledge is already inside you. But maybe your hectic everyday life, your expectations and the pressure from outside are blocking the way.
I open this barrier and give you access to yourself. Quickly and purposefully, with a large portion of inspiration and with good tools for your personal development.

Rebecca Thürig

Rebecca Thürig

Psychologist

Are you going through a stressful time that is putting an emotional strain on you?  It is my heartfelt concern to accompany you holistically so that you can activate your resources inwardly strengthened and find your way back to a happy life.

Yeniffer Rosas

Yeniffer Rosas

Psychologist

Welcome! Are you in the process of changing and would like to find yourself? Crisis is a time of profound transformation where targeted support is the key to regaining your potential and autonomy. As an experienced and registered psychologist I use an integrative approach. Happy to guide you towards your essence.

Rebecca Thürig

Rebecca Thürig

Psychologist

Are you going through a stressful time that is putting an emotional strain on you?  It is my heartfelt concern to accompany you holistically so that you can activate your resources inwardly strengthened and find your way back to a happy life.