THINKING POSITIVELY HELPS US GETTING THROUGH THE DAY AND ACHIEVE OUR GOALS. However, it is difficult to always have a positive mind and maintain resilience.
During the pandemic, many might have found themselves in a negative spiral, as our daily life is not what we are used to. It might be hard to maintain positive thinking all the time, and that is also perfectly fine and a part of being human. Yet, we do not want the negative thoughts to be too persistent, which might lead to bitterness, anger and worst-case long-term depression. Therefore, we have developed some good tips and tricks for you to be resilient and apply a positive mindset.