LOSS OF MARKERS OR MEANING, ROMANTIC BREAK-UPS OR EVEN PERSONAL DEVELOPMENT, THE DAILY CHALLENGES THAT CAN IMPACT OUR MENTAL WELL-BEING ARE NUMEROUS.
TAMARA CANCELA, FSP DOCTORAL PSYCHOLOGIST AT THE UNIVERSITY OF GENEVA, EXPLAINS HOW A MENTAL COACH CAN SOMETIMES HELP US MOVE FORWARD.
Navigating life with peace of mind is not always easy. A particularly actual fact, while the containment imposed by the pandemic continues to test our mental health. To face the obstacles and difficulties that may arise in front of us, a mental coach can provide invaluable help. The psychologist FSP Tamara Cancela, doctoral student at UNIGE, itemises for us the benefits of this type of consultation.