Fitness for the mind – mental fortitude

Learn in this article how sport helps us to develop our mental fortitude. A trait which is helpful in many situations in life.
How You Can Practice Positive Thinking In Everyday Life

Positive feelings open you up to new possibilities. Learn how to practice positive thinking to live a positive life.
6 ways positive thinking affects your health

Our health is affected by the way we think. This article shows you 6 ways positive thinking affects your health.
How to succeed in thinking positively

It is difficult to always have a positive mind and maintain resilience. Therefore, we have developed some good tips and tricks for you to be resilient and apply a positive mindset.
Benefits of Positive Thinking: Myth or Reality?

Positive thinking, everyone tells us that it is good for overall health. But is there any proof that optimism can influence health?