Procrastination – What can be done against pathological postponing?
Procrastination – We gladly postpone things that do not give us any joy, but some poeple postpone more than others and are facing negative consequences. Discover what are the causes for procrastination and some tips to try to change this behaviour.
The 3 essentials of work-life balance
If you feel like there is not enough hours in a day to achieve all you would like to do, read this article and discover the 3 essential tips on how to balance your personal and professional life.
The art of rewarding yourself
Rewarding yourself is an art, but it’s not as simple as it sounds. Discover in this article that there are a multitude of ways to reward yourself.
Staying in touch in times of COVID-19 pandemic
A few tips to help you keep in touch with your family and friends during the pandemic. The basics of long-distance relationships.
How to have time on your side in home office
We put together 5 easy to follow tips on how to handle time and be more productive when on home office.
Try not to be SAD this autumn
Do leaves falling from trees makes you feel melancholic? Or you just feel uneasy with nights getting longer and weather colder? Don’t worry, you are not alone.
How to detect and relieve stress
If you feel constantly overwhelmed, it’s time to pause and reflect – and put your body and mind back into balance.
