Renewal is what spring brings us every year. We feel uplifted and it is a good time to start new projects. Here are 7 stages that lead to renewal.
Learn in this article how sport helps us to develop our mental fortitude. A trait which is helpful in many situations in life.
Positive feelings open you up to new possibilities. Learn how to practice positive thinking to live a positive life.
Our health is affected by the way we think. This article shows you 6 ways positive thinking affects your health.
It is difficult to always have a positive mind and maintain resilience. Therefore, we have developed some good tips and tricks for you to be resilient and apply a positive mindset.
Positive thinking, everyone tells us that it is good for overall health. But is there any proof that optimism can influence health?
Emotions are mental and physical reactions that are triggered by conscious or subconscious perceptions of events. Discover how our emotions serve as a system of evaluation, helping us to orientate ourselves in our everyday lives.